Make health your hobby.

My family and I have been eating primarily an 80% raw food lifestyle for 10 years. I have seen and felt some amazing changes in both my body and my 5 children. Irregular behaviors have diminished, eyes are clearer, less brain fog, more mental clarity and focus. As a homeschooling mamma of 4 I have…

Spring Cleaning for Your Body

Spring Into Better Health Doesn’t it feel like a perfect time to cleanse? For health seekers, Spring cleaning is more than just vacuuming under the couch or finally donating all those clothes you don’t wear anymore. For many, Spring cleaning can also mean cleaning out your body. Looking to shed a few pounds before Summer?…