The Swamp Monster Breakfast Smoothie (Great Post-Workout Recovery!)

Prep Time: 10 minutes Cook Time: 3 minutes Yield: 1-2 servings (depending on how much liquid you added) The Swamp Monster Smoothie is a great way to start your day after a hard workout! This recipe is just a template – feel free to add/subtract ingredients to make it even more awesome! Base ingredients: 1 big leaf kale,…

Sick and Tired of being Sick and Tired?

We are having a party to show you how to easily stop this habit of destruction… It starts in the mind and then one step at a time, one day at time, your life will change. But, you have to allow the changes to take place or you will never see results.  Click the below…