Bakini Bread: Easy on the Hips, Tasty on the Lips!

I’ve been perfecting this banana bread recipe for my cookbook and wanted to share with you right away. This recipe has all the hallmarks of classic banana bread—it’s fluffy, moist, infused with sweet banana flavor, and loved by toddlers and adults alike. With this healthy banana bread recipe, you’re only a few simple ingredients away…

Beans Cause Gas

So many folks avoid all nutritious and delicious legumes because of the bloating and flatulence they cause. The culprit here is not the bean itself, but the cooking of the bean. Cooked beans, as well as other vegetables essentially decompose inside our intestines. This decomposition creates gases which causes the bloating. Over time, the cooked…

Another Recall, Really?????

Due to the alarming amount of recalls on our food/food like products, I am (and have been for a while but sometimes get convenience lazy) making a lot of our own food items. Such as this delicious almond butter above ↑, as well as almond mylk, juice pulp crust pizzas, RAW granola and quite a…