Dang Good Granola

I love granola, so much so that I add it to my fruit bowls, my smoothie bowls, halved papayas, parfaits. You get the picture. My kids on the other hand not so much, they do like some of my variations (goji berry is their preferred) but not adding it to everything, haha. Well, I started…

I’m not going to lie…

Living a life, where Real Food takes center stage, can take effort and time. But. I have good news. It doesn’t always have to. For those of you who are really busy but would love to have some truly easy and healthy meal ideas to throw together, then this post is for you. For starters,…

Preparing for a Juice Feast

One of the most important parts of a juice feast is the preparation beforehand, both physical and spiritual (plus there’s the shopping involved). You don’t need a super long period of preparation — about a week should do it. For those of you who are planning to begin with the new year, the time to…