A Juice a Day! Or in my case, 4 a Day for 7 Days!

7-DAY JUICE PLAN Juices are great any time of day but are a nice addition to a healthy breakfast or as a snack.(Note: Each recipe makes two 8- to 10-ounce servings of juice.) Day 1: Green Juice Fun Fact: The celery and parsley in this juice deliver apigenin, a compound that promotes the death of…

Make health your hobby.

My family and I have been eating primarily an 80% raw food lifestyle for 10 years. I have seen and felt some amazing changes in both my body and my 5 children. Irregular behaviors have diminished, eyes are clearer, less brain fog, more mental clarity and focus. As a homeschooling mamma of 4 I have…