Raw lasagna with cilantro pesto, sun-dried tomatoes and marinated veggies: serves 1 or 2 (probably just you)

I’m a homeschooling mom to five children and I’ve been on a 12 year health journey of one simple changes. As a former shoe model, coffee and pastries were my main two food groups, I didn’t make time for nutrition. Well, this led to debilitating migraines, chronic constipation, severe dehydration and hormone imbalance. Over these…

Eat Fruits and Vegetables, Be Happy?

New Study Links Fruit and Vegetable Consumption With Happiness There’s a certain jolt of joy I get from biting into a perfectly ripe peach from my local farmers’ market or slicing into a luscious vine-ripened tomato from my garden. I always thought this was a temporary high — one that disappeared as soon as the…

Another Recall, Really?????

Due to the alarming amount of recalls on our food/food like products, I am (and have been for a while but sometimes get convenience lazy) making a lot of our own food items. Such as this delicious almond butter above ↑, as well as almond mylk, juice pulp crust pizzas, RAW granola and quite a…