About Me

Holler!!!! I’m really happy you stopped by it is such fun to share with people my love for learning, growing and experimenting with a New Normal. Stick around to find out just how I nurture my people in a whole body wellness approach to living.


I am a Wholistic Nutrition Health Coach🍉Corporate Wellness Concierge🥗Fitness Fanatic💪🏻Author📗Role Mama🧚🏻‍♀️Tasty TV sharer 📺 Urban Farmer🌱

I’ve hosted workshops among groups of individuals hungry for healing and questing for a better future to a long lasting healthy and empowered lifestyle.


To really know me, let’s chat. Start by entering in your questions into the comment button below!!

Rawesome Rocket, J