I have a delicious Mesquite Shake recipe that I’ve been making, in 5 minutes a day, since it got really warm here in Florida. It’s EASYPEASY to make. You can get the nutrient-dense, flavorful superfood mesquite powder at health food stores or online. It’s a luscious dessert, or afternoon pick-me-up, hope you enjoy it!
Filtered water, organic coconut milk, organic date nectar, organic cacao
Filtered water, organic coconut milk, organic date nectar, organic & fair trade coffee
And now for my frosty after-run treat, you’ll love this, easy with just four ingredients:
SOSRAW MESQUITE SHAKE
12 oz. chilled almond or coconut milk (organic, no carrageenan or sugar in it, please!)
3 Tbsp Chocolate Complete (or cacao powder if you don’t have any)
2-3 Tbsp. mesquite powder
2 small bananas, frozen in small chunks
Blend all ingredients on high, in a turbo blender, until smooth, about 60 seconds. Pour, serve, and enjoy!
To Your Health!