SOSRAW MESQUITE SHAKE

I have a delicious Mesquite Shake recipe that I’ve been making, in 5 minutes a day, since it got really warm here in Florida. It’s EASYPEASY to make. You can get the nutrient-dense, flavorful superfood mesquite powder at health food stores or online. It’s a luscious dessert, or afternoon pick-me-up, hope you enjoy it!

Ingredients:
Chocolate Milk
Filtered water, organic coconut milk, organic date nectar, organic cacao
Coffee Milk
Filtered water, organic coconut milk, organic date nectar, organic & fair trade coffee
And now for my frosty after-run treat, you’ll love this, easy with just four ingredients:

SOSRAW MESQUITE SHAKE

12 oz. chilled almond or coconut milk (organic, no carrageenan or sugar in it, please!)
3 Tbsp Chocolate Complete (or cacao powder if you don’t have any)
2-3 Tbsp. mesquite powder
2 small bananas, frozen in small chunks

Blend all ingredients on high, in a turbo blender, until smooth, about 60 seconds. Pour, serve, and enjoy!

To Your Health!

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Touch Pearls and Wave

I am a homeschooling mother of 5 with a passion for CHRIST and CHOCOLATE!! I live life on the RAW side of things and embrace all things musical and fun. I gleam inspiration from the beauty around me and , of course, a little bit of country! Thanks for stopping by to check out our PEARLS (a.k.a. kids, adventures and well, crazies)!

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